Calm is not a luxury. It is a skill we can relearn.
Helping people turn the dial down
when life feels loud, busy and constantly switched on.
Through breath, movement and hands-on therapies, I create space for people to slow down, reconnect and feel more like themselves again.
Treatments
I offer a small number of personalised treatments from my Saltford therapy room, designed to help you slow down, release tension, and feel more like yourself again.
You can book your session online below.
Massage Therapy
A hands-on treatment to ease tension, calm a busy mind and help you reconnect with your body.
Each session is tailored to what you need, helping you unwind, reset and feel more at ease.
Reiki
A gentle, restorative treatment that supports emotional balance and deep rest.
Ideal if you’re feeling overwhelmed, drained, or in need of quiet space to reset.
1:1 Breathwork Coaching
If stress has left you feeling wired, tense, exhausted or unable to switch off, this is a supported way to begin changing that pattern.
We work together over 4 sessions, usually spread across 6 to 8 weeks, so you have time to practise, notice what changes, and build simple tools that fit into real life.
This is not a one-off relaxation session. One session can help you feel calmer in the moment, but lasting change usually needs repetition, guidance and support.
Together we may use breath awareness, functional breathing, gentle breath practices, nervous system education, simple movement or rest-based tools, depending on what you need.
£300
Includes 4 x 1:1 sessions and WhatsApp support between sessions
Available in person near Bath or online from anywhere.
Contact
If you have any questions or would like to book an appointment, I'd love to hear from you!
Use the form on the right to send me a message or text or call on the number below.
Phone:
07977 508162