What my clients say...
Instant Calm
“I always leave feeling amazing — lighter, clearer, and completely grounded.”
A Safe, Nurturing Space
“It’s a gentle, calming space to relax, unwind, and reconnect with yourself.”
Mind & Body in Balance
“Physically it helps my golf and rowing, but it’s the mental wellbeing we get that we love.”
A Reset You Can Count On
“It’s my midweek magic — a quiet pause where calm and stillness take over.”
Warmth & Professionalism
“Very professional and a lovely person.”
Why I Do This Work
I discovered Reiki during a time when I’d lost my own sense of self. It was the spark that reconnected me to my body, my breath, and a calmer way of living. Since then, I’ve trained in:
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Breathwork coaching (including Oxygen Advantage & YogaBody)
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Massage therapy & oncology massage
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Meditation & mindfulness
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Stretch coaching & somatic movement
Over the past 5+ years, I’ve helped hundreds of people release tension, breathe deeply, and feel more like themselves again.
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1:1 Breathwork Coaching
Reduce anxiety, sleep better, and build stress resilience with simple, guided practices.
My signature 4-week program, Breathe & Begin, is designed to help you switch off survival mode and feel like yourself again.
“I now have tools to manage high-stress moments — and they actually work.”
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Stretch & Release Classes
A midweek reset for your body and mind — gentle stretches, calm breath, and space to unwind.
“It’s my midweek magic — a quiet pause where calm and stillness take over.”
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Massage & Reiki
Hands-on therapies to release tension, restore balance, and leave you feeling deeply relaxed.
“I always leave feeling amazing — lighter, clearer, and completely grounded.”
How We Can Work Together
My Therapy Room
Meet Sue
I work with people who feel wired, tense, or stuck in survival mode. Through breathwork, nervous system support, and gentle hands on work, I help create the conditions for the body to settle and reset.
My approach is calm, trauma aware, and responsive. I don’t force change or push for release. I support your system to feel safer, steadier, and more at ease, one small step at a time.
This work isn’t about fixing yourself. It’s about coming back into your body and learning how to rest there again.