Nurturing Comfort: The Healing Touch of Massage During Menopause
The journey of menopause—a time of change, reflection, and transformation. This natural phase brings about a wave of physical and...
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Aug 11, 20232 min read
Discovering Harmony: The Art of Finding Balance in Your Life
In the whirlwind of our modern lives, finding balance might feel like chasing a distant dream. Yet, the quest for balance is more than a...
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Aug 11, 20232 min read
Finding Balance: Incorporating Massage, Reiki, and Flexibility into a Hectic Lifestyle
In the fast-paced world we live in, finding balance can feel like an elusive goal. Between work commitments, family responsibilities, and...
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Aug 1, 20232 min read
My daily yoga fix
- “Yoga is not about touching your toes. It is what you learn on the way down .” - Jigar Gor I've dipped in and out of yoga classes for...
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Jul 21, 20232 min read
Welcome to my Blog
If you've already stumbled upon my website, you've already got a good idea of what I'm all about. I'm all about Calm. Finding it and...
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