CLASSES

Stretch & Release

Take time out to slow down and breathe as we dim the lights and put on some chilled beats.

Using long-hold yoga poses (3-5 minutes) and breath work, we can calm our nervous system and allow our muscles to fully relax and stretch.

The class is suitable for all abilities and don't worry - you don't have to have ever done yoga!

£30 per month

£8.50 single class

If you'd like to try the class before committing, no problem!